DAILY busy with activities and daily activities that sometimes we forget to simply rest the brain and emotional stress that continue racing throughout the day, leaving us no escape from attack 'stress'. Proven fact, the level of emotions can affect health conditions. Heard a good joke, watching television entertaining and talking with friends is proven to reduce the voltage of our emotions.
Laughter is one part of the expression of human emotion. Evidently, laughter can reduce levels of human emotions. Therefore, to laugh, if the irregular and excessive positive effect on health. Laughter makes us become more casual and relaxed so that we can think clearly by using common sense.
According to dr. W.M. Roan, a senior psychiatrist, laughter is a reflection of human emotion, which is part of the spectrum of emotions that include sadness, joy, surprise fear, love, hatred, and anger. Self-expression is not only tangible movement, but also a variety of emotional reactions that vary it.
Impact of laughter for health was very good. Positive influence of laughs this is narrated by Norman Causins, an editor of the Saturday Review in the U.S., suffer from a strange and rare diseases. Patients with this disease will suffer and feel the tremendous pain, even just moving a little part of her body. According to doctors, the healing of Norman is very small, 1: 500. Various drugs have been tried, but his health did not improve.
The approval of dr. William Hitzig caring for Norman, he replaced all medications with lots of laughs plus vitamin C. Various comedy film he watched, so he could laugh uproariously. On the eighth day after undergoing the therapy he was able to move the thumb without pain. Also laughed for 10 minutes could make him sleep soundly for 2 hours. Finally, the disease gradually recover, and then disappeared altogether. His experience was then recorded and An Anatomy of Illness.
Dr. Lee Berk, a imunolog from Loma Linda University in California, USA, also once said of laughter, laughter can reduce the circulation of the two hormones in the body, namely epinephrine and cortisol, which can hinder healing process. In other research, dr. Rosemary Cogan from Texas Tech University found evidence that the pain or the pain will be reduced after a laugh. Not only that, the immunity can be increased.
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