10 Destructive Habits of Male Fertility

Although not all of infertility or fertility disorder of unknown cause, there are several factors that allegedly could reduce fertility, such as medicine, the environment, disease, to disorders of the reproductive organs.

Some specific habits are also known to decrease the number and quality of sperm. For example cycling, which can put pressure on the testes, which produce sperm section. Pressure on the penis will cause numbness and impairs the ability of erection.

Here are 10 things that can interfere with male fertility.

1. Smoking
It is one of the bad habits that lead to male infertility. The nicotine content in cigarettes and tobacco damage sperm and reduce the amount.

2. Weight
Weight loss also needs to be a major concern. Not only be bad for overall health, excess weight can affect fertility as well. Obesity triggers abnormal hormonal changes that cause infertility.

3. Stress
Stress called many experts reproduction as factors causing fertility problems. In some cases, stress can also lead to erectile dysfunction.

4. Gadgets
Now the gadget is almost inseparable from our lives. However, the habit of putting the gadget on your lap for a long time can be bad for male fertility. Gadgets, especially laptops, providing heat in the testicles that can damage sperm.

5. Steroids
To get a muscular body shape, not infrequently men using instant ways, namely by injecting streroid. In fact this is one of the triggers unexpected infertility.

6. Take a hot bath
Hot bath may provide a sense of comfort and relax, but also trigger infertility. This is because hot water will damage the sperm of the testes. Research has shown regularly sit in the sauna also provide the same effect.

7. Radiation mobile phone
Men tend to often put his cell phone in his pants pockets. Though the radiation from mobile phones can affect the testicles and gradually will lead to erectile dysfunction and infertility.

8. Alcohol
Alcohol reduces the production of testosterone and therefore contributes to a decrease in sperm count.

9. Tight Pants
Tight underwear makes sense heat affect testicular sperm count and fertility.

10. Drugs
People who are addicted to drugs, such as marijuana, are more likely to experience a decrease in sperm count and erectile dysfunction.

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